Friday is July 4th, the perfect day to talk about midyear resolutions. Yes, just like New Year’s, but without the hangover or the regret — maybe. If you drink, you know what I mean. If not, just imagine a fresh start without feeling tired or blurry-eyed.

Halfway through the year is a great time to pause and think. How are you doing on those goals you set back in January? Did you crush your New Year’s promises or forget about them two weeks later? No worries. Now is the moment to re-evaluate, reset, and maybe even laugh at yourself a little.

Starting midyear resolutions isn’t complicated. Pick one or two simple goals. Maybe it’s exercising more, saving money, reading a book, or just eating more vegetables. Whatever it is, make it clear and doable. Don’t set yourself up for failure by aiming for a marathon if you haven’t run since high school. Small steps work better.

It’s also okay to change your goals. Life throws surprises, and plans sometimes need to be flexible. The key is to keep moving forward, even if it’s just a tiny bit each day. Celebrate small wins. Did you walk 10 extra minutes today? Congrats! That’s progress.

So, tomorrow, don’t just celebrate Independence Day. Celebrate yourself. Take a moment to check your progress. Laugh if you’re behind. Cheer if you’re ahead. And get ready to finish the year strong—like a superhero, but in real life.

Remember, midyear resolutions come with no hangover, just a chance to start fresh. And that’s pretty awesome.